Beautifully Designed Features
Intelligent Nutrition Tracking
Log your meals, review macronutrients (protein, carbs, fats), and monitor over 25 vital micronutrients (vitamins, iron, calcium, zinc) with a gorgeously refined dashboard.
Structured Workout Log
Log exercise sessions manually or sync from Apple Health. Log set weight and rep specifications directly, duplicate templates with one tap, and get precise calorie burns computed.
Fasting Plans & Timers
Track fasting sessions natively in the companion app. Choose popular protocols like 16:8 or custom windows, monitor remaining times, and visualize clean completions.
Fasting and Workout Synergy
Goals bridges the gap between your metabolic fasting state and workout routines. Synchronize logs directly to monitor active calorie burn, adjust targets automatically, and unlock unified statistics.
Privacy & Security First
We believe your fitness logs are personal. Goals App tracks zero telemetry, links no logs to your identity, and stores data securely. Your logs are never sold or shared with advertisers.