Monk integrates locally with Apple's native Screen Time API (FamilyControls) on iOS. When you enable shielding, selected distracting applications are blocked instantly. These blocks remain in place until you complete a mindful ritual check-in.
No. Monk is built as a local-first application. All reflections, check-in journals, stats, and block lists are stored securely in your device's local database and are never uploaded to any external servers.
All subscriptions are billed and managed directly through Apple. You can manage or cancel your subscription by opening the App Store app, tapping your profile picture in the top right corner, selecting "Subscriptions," and choosing Monk.
Please make sure that notifications are enabled for Monk in iOS System Settings. The app uses local notifications to deliver quick link options to return directly to your workspace.
If you need assistance, have feedback, or want to report a technical issue, please email us at:
Email: dmitrymishchenko@icloud.com